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Paul’s Capsicums

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CATEGORY CUISINE TAG YIELD
Sami Condiment 1 Servings

INGREDIENTS

3 -(up to)
4 Peppers (preferably red and green)
Low salt soya sauce
Balsamic vinegar
Lemon juice (optional)
Garlic paste or crushed fresh garlic
Pepper to taste

INSTRUCTIONS

Date: Sat, 9 Mar 1996 12:07:48 +800
From: p.carreno@cowan.edu.au
I have also wondered how to get the same effect of those dried  tomatoes
that you find soaked in oil....but no luck...  But I did find a close
alternative for those that love bell peppers or capsicums as we call them
here in Australia.....a few weeks ago there were quite cheap so I bought
several of them...so with the help of SO we arrived to a beautiful mixture
that can be kept in a jar in the fridge and resembles the looks (and taste
in a way) of those in jars preserved in oil... Not sure what to call the
recipe but feeling egotisitical today I will call it:
"Paul's capsicums"--Lovely in sandwiches or on top of other meals and it is
so simple..:
Sliced raw peppers in strips....then lightly "fry" peppers in a pan with
soya sauce...and garlic.......add a little balsamic vinegar ...keep on
stirring till peppers soften up...important not too overcook..taste and if
necessary add a couple of drops of lemon juice....add more soya sauce if
necessary...and stir once again... taste and add pepper...  Store in fridge
in a sealed jar.... .
The mixture will produce its own juices in the jar and looking at it, most
people will swear that it is loaded with oil ......I use it mainly in
sandwiches....but I have also out it on top of rice dishes...yum yum..
FATFREE DIGEST V96 #67
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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