| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
|
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Field peas (shelled) |
|
|
Sage to taste |
|
|
Black pepper to taste |
|
|
Flour as needed |
INSTRUCTIONS
Serves 4 - work time 30 min. total : 1hr. 20 min.
source: American Country Cookbookl contributor: C. Collins, Western Grove,
Ark.
Cook podded peas in boiling water to cover until tender-- approximately 1
hour. Drain water.
Mash peas with a potato masher or blend in a blender or food processor. Add
black pepper and sage to taste. Mix well.
Add 1 - 2 TBSP flour. With your hands, make sausage-like patties or links,
or make hamburger size patties. Spray a heated skillet with non-stick spray
or use a TBSP of olive oil or vegetable oil. Fry over med. heat until
browned on both sides.
This low-fat recipe makes a great vegetarian replacement for hamburgers for
lunch or sausages for breakfast.
Posted to Digest eat-lf.v096.n259
From: cbmcam@cyberramp.net
Date: Sat, 28 Dec 1996 20:32:07 -0600
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