Pea Shoots Sauteed With Garlic And Ginger
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Niger | Toohot06 | 6 | Servings |
INGREDIENTS
| 1 | T | Olive oil |
| 2 | T | Grated fresh ginger |
| 2 | Garlic cloves, finely | |
| chopped | ||
| 2 | lb | Pea shoots, rinsed dried |
| and cut 2 lengths | ||
| 2 | t | Soy sauce |
| 1/2 | t | Freshly-ground black pepper |
| 2 | T | Sesame seeds, lightly |
| toasted |
INSTRUCTIONS
In a large heavy skillet, heat the olive oil over medium-low heat. Add the ginger and the garlic and saute, stirring occasionally, for 3 to 4 minutes, or until softened. Do not allow the garlic to brown. Add the pea shoots, increase the heat to medium, cover the pan and cook for 1 minute. Remove from the heat, add the soy sauce and the pepper and toss to mix. Serve immediately, scattered with the sesame seeds. This recipe yields 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6243 broadcast 02-06-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 02-13-1997 Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
A Message from our Provider:
“The biblical concept of love says no to acts of selfishness within marital and other human relationships. #R. C. Sproul”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 258
Calories From Fat: 48
Total Fat: 5.5g
Cholesterol: 0mg
Sodium: 638.6mg
Potassium: 232.2mg
Carbohydrates: 43g
Fiber: 3.8g
Sugar: 2.6g
Protein: 10.5g