| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Beverages |
6 |
Servings |
INGREDIENTS
| 1 |
c |
Peeled sliced fresh peaches |
| 1 |
c |
Peach low-fat frozen yogurt |
| 1 1/2 |
c |
Peach nectar |
| 1 |
tb |
Lemon juice |
| 1/2 |
ts |
Almond extract |
| 1 1/2 |
c |
Sparkling water, chilled |
INSTRUCTIONS
Combine first 5 ingredients in container of an electric blender; cover and
process until smooth. Yield: 6 servings.
Per serving: 82 Calories; 0g Fat (5% calories from fat); 2g Protein; 18g
Carbohydrate; 2mg Cholesterol; 26mg Sodium
NOTES : To serve, pour 1/2 cup into each of 6 glasses; add 1/4 cup
sparkling water to each glass.
Recipe by: Cooking Light, July/Aug 1993, page 89
Posted to MC-Recipe Digest V1 #396 by igor@digex.net on Jan 28, 1997.
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