Peach And Berry Kanten
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Desserts, Vegan | 4 | Servings | |
INGREDIENTS
| 1/2 | c | Peaches, sliced |
| 1/2 | c | Berries, fresh or frozen |
| blueberries | ||
| or strawberries | ||
| or raspberries | ||
| 2 | c | Apple juice |
| 1 | pn | Lima Sea Salt |
| 1 | EDEN Agar-Agar Bar, OR… | |
| 2 | T | EDEN Agar-Agar Flakes |
INSTRUCTIONS
Arrange fruit in a mold or bowl. Add juice, salt, and Agar-Agar to a sauce pan. Bring to a light boil, then stir occasionallY for 5-8 minutes until Agar-Agar is dissolved. Pour over fruit. Let set in a cool place or chill for 1-2 hours, uncovered, until firm. Prep Time: 5 minutes Cooking Time: 15 minutes Yield: 4 servings Copyright 1995 Eden Foods, Inc. <Electronic format courtesy of: Karen Mintzias> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 185
Calories From Fat: 8
Total Fat: 1g
Cholesterol: 0mg
Sodium: 4mg
Potassium: 575.1mg
Carbohydrates: 46.6g
Fiber: 7.1g
Sugar: 36.1g
Protein: 2.6g