| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Eggs |
Vegetarian |
Rave review, Desserts, Vegetarian, Eat-lf mail |
9 |
Servings |
INGREDIENTS
| 6 |
c |
Peaches; fresh or frozen, peeled & sliced |
| 3/4 |
c |
Brown sugar; packed |
| 1 |
tb |
Cornstarch |
| 1 |
tb |
Lemon juice |
| 1 |
ts |
Cinnamon |
| 1 1/2 |
c |
Flour |
| 3/4 |
c |
Sugar |
| 2 |
ts |
Baking powder |
| 1/4 |
ts |
Salt; optional |
| 1/3 |
c |
Butter buds¨; liquid |
| 1/3 |
c |
Skim milk |
| 1 |
|
Egg beaters¨ 99% egg substitute, beaten (1/4 cup) |
| 1/4 |
c |
Water |
INSTRUCTIONS
In a 3-quart saucepan, combine peaches, brown sugar, cornstarch, lemon
juice, and cinnamon. Bring to a boil, stirring constantly. Boil and stir
one minute.
Pour mixture into a 1 1/2 qt. casserole that has been sprayed with a nonfat
cooking spray.
Heat oven to 350 degrees. Combine dry ingredients. Stir in liquid Butter
Buds with a fork until moistened and it resembles coarse crumbs. Add skim
milk, water, and Egg Beater, mixing just until dry ingredients are
moistened.
Drop by scant 1/4 cupfuls over the hot filling. Bake 30-35 minutes or until
topping is light brown.
Serve with Dream Whip or nonfat frozen yogurt.
VARIATION: You can substitute apples, cherries, blueberries, or the fruit
of your choice in place of the peaches.
SUBSTITUTIONS: In place of the 3/4 c brown sugar: 1/2 c brown sugar + 1/4 c
Sugar Twin Brown In place of 3/4 cup sugar: 1/2 sugar + 3 packets Sweet 'n
Low In place of 1/3 cup liquid Butter Buds: 1/3 cup Promise Ultra Fat-free
margarine
NOTES : Nutritional Info per serving: Calories: 258.9 % CFF: 1.9
Recipe by: Butter Buster Cookbook (Reggie Dwork)
Posted to MC-Recipe Digest V1 #773 by louiseh@juno.com on Sep 6, 1997
A Message from our Provider:
“Don’t wait for six strong men to take you to church.”