| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Fatfree, Food proces, Fruit, Soups & ste |
6 |
Servings |
INGREDIENTS
| 3 |
|
Peaches, 1 lb, peeled, pitted, and halved |
| 2 |
|
Mangos, 1 lb, peeled, pitted, and chopped |
| 2 |
c |
Grape Juice, white, unsweetened |
| 1/4 |
c |
Sugar |
| 2 |
tb |
Lemon Juice |
| 1/8 |
ts |
Ginger Root, ground |
|
|
Peach Slices, for garnish |
|
|
Plain Yogurt, nonfat |
INSTRUCTIONS
In food processor or blender combine peaches, mangoes, grape juice, sugar,
lemon juice and gingerroot. Process 2-3 min. until smooth. Place in lg.
bowl, cover and chill 1 hr. or until ready to serve. Garnish.
NOTE: For smoother texture, strain soup thru sieve set over large bowl;
discard pulp.
Makes: 6 servings Serving Size: 1 C. Prep: 10 min. Chill: 1 hr.
Very good.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 148.6, Fat 0.3 g, Carbs 38 g, Protein 1.2 g, Sodium 4 mg,
Dietary Fiber 2.2 g, CFF 1.7%.
Recipe by: Woman's World Magazine
Posted to Digest eat-lf.v097.n027 by Reggie Dwork <reggie@reggie.com> on
Jan 27, 1997.
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