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Peach-Papaya Yogurt Smoothies

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Jewish 1 Servings

INGREDIENTS

1 c Cold skim milk
1 c Vanilla lowfat yogurt
1 Peach; peeled, pitted, cut into chunks
1/2 Papaya; peeled, seeded, cut into chunks
2 pk "Sweet One" granulated sugar substitute

INSTRUCTIONS

Place all ingredients in a blender or food processor. Blend until smooth.
Makes 3 servings, 1 cup each.
Per serving: 130 calories, 7g protein, 1g fat, 23g carbohydrate, 5mg
cholesterol, 93mg sodium
Diabetic exchange: 1 nonfat milk, 1/2 fruit
Posted to JEWISH-FOOD digest by Monica Carr <mollen@svsu.edu> on May 3,
1998

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