| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetarian, Salads, Mastercook , Salad |
4 |
servings |
INGREDIENTS
| 4 |
|
Peaches; pitted & chopped |
| 1 |
|
Stalk Celery; sliced |
| 1/4 |
c |
Walnuts; chopped * |
| 1/2 |
c |
Nonfat Mayonnaise |
| 2 |
ts |
Lemon Juice |
|
|
Salt; to taste |
| 1 |
|
Head Boston Lettuce |
| 1/2 |
c |
Miniature Marshmallows; optional |
INSTRUCTIONS
* Original was 3/4 cup walnuts. You may use more, but the %CFF will rise
rapidly.
In med bowl combine chopped peaches, sliced celery, walnuts, nonfat
mayonnaise, lemon juice and salt to taste; toss until well combined. Cover
and chill 1 hr. Separate lettuce leaves; rinse in cold water and dry on
paper towels or in salad spinner. To serve, on each of four plates arrange
lettuce leaves; top with 1/4 peach mixture. Garnish with miniature
marshmallows, if desired.
Typed for you by Reggie Dwork >From Ellen C. <ellen@elekta.com>
Per serving: 146 Calories; 5g Fat (27% calories from fat); 4g Protein; 25g
Carbohydrate; 0mg Cholesterol; 398mg Sodium Food Exchanges: 1/2 Vegetable;
1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jun 23,
1999, converted by MM_Buster v2.0l.
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