| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Breakfast, Low-fat |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Sliced peaches (fresh, frozen or canned) |
| 1/2 |
c |
Low-fat vanilla yogurt |
| 2 |
tb |
Wheat germ |
|
|
Raspberries or blueberries (fresh or frozen) |
INSTRUCTIONS
OPTIONAL
Place peaches in small bowl; top with yogurt and wheat germ. Garnish with
raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat,
5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3)
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip
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