Peanut Butter-granola Munchies
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy, Vegetables | Desserts | 8 | Servings | |
INGREDIENTS
| 2 | T | Margarine |
| 2 | T | Creamy peanut butter |
| 3 | c | Miniature marshmallows |
| 5-1/2 ounces | ||
| 2 1/2 | c | Low-fat granola with raisins |
| Vegetable cooking spray |
INSTRUCTIONS
Combine margarine and peanut butter in a large saucepan; place over low heat until margarine and peanut butter melt, stirring frequently. Add marshmallows; cover and cook 5 minutes or until marshmallows melt, stirring occasionally. Remove from heat, and add granola. Working rapidly, toss the mixture gently, and spread into the bottom of an 8-1/2 x 4-1/2 x 3-inch loaf pan coated with cooking spray. Let cool completely in pan. Remove from pan; cut in half lengthwise, and then slice each half crosswise into 8 (1-inch) pieces. Yield: 8 servings (serving size: 2 [2 x 1-inch] bars). Recipe by: Cooking Light, Sept 1994, page 134 Posted to MC-Recipe Digest V1 #510 by Sherry Zeiss <zeiss@tab.com> on Mar 11, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 229
Calories From Fat: 58
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 129.5mg
Potassium: 109.9mg
Carbohydrates: 40.9g
Fiber: 2.1g
Sugar: 19.5g
Protein: 3.8g