| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Italian |
Fish, Ruit, Salads |
4 |
servings |
INGREDIENTS
| 2 |
|
Fresh; ripe USA Pears, |
|
|
Cored and sliced |
| 1 |
cn |
Water-packed tuna; (7 oz.) |
| 1 |
c |
Green pepper strips and shredded cabbage |
| 1/3 |
c |
Bottled low-calorie Italian dressing |
|
|
Lettuce |
INSTRUCTIONS
Reserve 3 slices and dice remaining pears. Drain tuna; break into large
chunks. Combine diced pears, tuna, green pepper and cabbage. Toss with
dressing. Serve in lettuce-lined bowl; garnish with reserved pear slices.
Pass additional dressing if desired.
Always be sure to use ripe pears.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: http://www.usapears.com/
Converted by MM_Buster v2.0n.
A Message from our Provider:
“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”