Pear Chutney With Raisins
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | November 19 | 1 | Servings | |
INGREDIENTS
| 1 | T | Vegetable oil |
| 1 1/2 | c | Chopped onion |
| 3 | Pears, peeled cored cut | |
| into 1/2-inch | ||
| pieces about 3 | ||
| cups | ||
| 6 | T | Golden brown sugar, packed |
| 1/3 | c | Golden raisins |
| 3 | T | Apple cider vinegar |
| 2 | T | Fresh lemon juice |
| 1 | T | Chopped peeled fresh ginger |
| 4 | Whole cloves | |
| 1 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Heat oil in heavy medium saucepan over medium heat. Add chopped onions and saute until tender, about 5 minutes. Add remaining ingredients and bring to boil. Reduce heat to medium-low and simmer until pears are tender and mixture thickens slightly, about 30 minutes. Discard cloves. Season to taste with salt and pepper. Cool. (Can be prepared 1 day ahead. Cover and refrigerate.) Serve cold or at room temperature. Makes about 2 1/2 cups. Bon Appetit November 1999 Converted by MC_Buster. Per serving: 685 Calories (kcal); 16g Total Fat; (19% calories from fat); 7g Protein; 145g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 8 1/2 Fruit; 2 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 771
Calories From Fat: 146
Total Fat: 16.7g
Cholesterol: 0mg
Sodium: 137.5mg
Potassium: 1483.7mg
Carbohydrates: 163.9g
Fiber: 25g
Sugar: 98.6g
Protein: 8.4g