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Rabbit With Red Wine, Orange And Allspice

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CATEGORY CUISINE TAG YIELD
Meats Meats 1 Servings

INGREDIENTS

1 Rabbit, 2 1/2-3 lb cut in 8
Serving pieces
1 Carrot, sliced thin
1 Garlic clove, sliced thin
2 Bay leaves, crumbled fine
1 t Ground allspice
1/2 t Pepper
3 T Olive oil
1 c Dry red wine
2/3 c Orange juice
1/2 t Grated orange rind
3 T Dark rum
2 T Flour
Sliced small oranges for
Garnish

INSTRUCTIONS

Discard loose fat from rabbit. Rinse & pat dry. In a large bowl
combine carrot, garlic, bay leaves, allspice, pepper, 1 Tbls. oil,
wine, orange juice, orange rind, & rum. Add the rabbit. Chill,
covered, turning occasionally, for 24 hours.  Remove rabbit from the
bowl, reserving the marinade, & pat dry. In a large skillet heat the
remaining 2 Tbls. olive oil & brown the rabbit. Sprinkle with 1 Tbls.
flour, turn it, & brown the flour. Repeat with the remaining 1 Tbls.
flour. Transfer the rabbit to a large casserole. Salt to taste.
Deglaze the skillet with the reserved marinade. Pour over the rabbit.
Cook, covered at 350 for 1-1 1/2 hours, basting twice, till very
tender. Transfer to a heated platter, pour sauce over it, & garnish
with sliced orange.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 846
Calories From Fat: 366
Total Fat: 41.5g
Cholesterol: 0mg
Sodium: 83.5mg
Potassium: 1304.4mg
Carbohydrates: 84.7g
Fiber: 6.4g
Sugar: 60.7g
Protein: 6.7g


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