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Rack Of Lamb With Caramelized Shallot And Thyme Crust

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CATEGORY CUISINE TAG YIELD
Meats Sami 1 Servings

INGREDIENTS

1 1/2 T Olive oil
3 Shallots, chopped about
1/2 cup
3 T Balsamic vinegar
1/2 c Fine fresh bread crumbs
1 1/2 T Chopped fresh thyme leaves
or 2 teaspoons dried
thyme
crumbled
1 Frenched rack of lamb, 7 or
8 ribs at room
temperature trimmed of
as
much fat as possible
1 t Dijon mustard
Accompaniments if desired:
Stir-Fried Spinach with
Ginger and Garlic and
Gruyere Potato Gratin

INSTRUCTIONS

1998    
Preheat oven to 400°F.  In a small skillet heat oil over moderate heat
until hot but not  smoking and cook shallots with salt and pepper to
taste, stirring,  until golden, about 5 minutes. Add vinegar and boil
until liquid is  evaporated. Remove skillet from heat and stir in bread
crumbs, thyme,  and salt and pepper to taste.  Season lamb with salt
and pepper and arrange, ribs side down, in a  small roasting pan.
Spread meat side with mustard and pat on crumb  mixture evenly. Roast
lamb in middle of oven until a meat thermometer  registers 135°F. for
medium-rare, 25 to 30    minutes.  Carefully transfer lamb to a cutting
board and let stand 5 to 10  minutes. Slice lamb into chops.  Serves 2
generously  Gourmet December 1995  Posted to recipelu-digest by Sandy
<sandysno@pctech.net> on Mar 16,

A Message from our Provider:

“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 460
Calories From Fat: 211
Total Fat: 23.9g
Cholesterol: 0mg
Sodium: 473.7mg
Potassium: 230.9mg
Carbohydrates: 52.5g
Fiber: 5.5g
Sugar: 10.7g
Protein: 8.4g


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