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Rack Of Lamb With Sundried Tomato Crust

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CATEGORY CUISINE TAG YIELD
Meats Italian Waitrose2 4 Servings

INGREDIENTS

55 g Fresh white bread, 2oz
45 Waitrose Italian Sundried
Tomatoes 3tbsp
30 Oil, 2tbsp
1 Clove garlic, peeled and
roughly
chopped
15 Fresh basil, chopped 1tbsp
5 Bart Spices Dried Oregano
1tsp
Salt and freshly ground
black pepper
2 Racks New Zealand lamb
100 Waitrose Passata, 31/2fl
oz
1 Lamb stock cube
200 Water, 7fl oz

INSTRUCTIONS

Place the bread, tomatoes, half the oil, garlic, herbs, salt and
pepper into a food processor and process until the mixture resembles
fine breadcrumbs.  Season the lamb racks. Heat the remaining oil in a
frying pan and  brown the lamb for 2 minutes on each side.  Allow to
cool slightly, then press the tomato mixture firmly onto the  top of
each rack and place in a roasting tin in a preheated oven at  200øC,
400øF, gas mark 6 for 15-20 minutes.  Meanwhile, to make the sauce,
place the passata, stock cube and water  into a saucepan, bring to the
boil and simmer gently for 15 minutes.  To serve, cut each rack in
half, and arrange on individual plates.  Serve with the tomato sauce
and pesto-flavoured mashed potato.  Converted by MC_Buster.  NOTES :
Rack of lamb looks impressive, yet it is quick to prepare and  cook.
This recipe uses the Mediterranean flavours of sundried  tomatoes,
oregano and basil to give the lamb a delicious crust.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 89
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 412.4mg
Potassium: 398.7mg
Carbohydrates: 17.5g
Fiber: 3.6g
Sugar: 3g
Protein: 4.8g


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