We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Jesus Christ: the name on everybody's lips

Raisin Bran Muffin Cake

0
(0)
CATEGORY CUISINE TAG YIELD
Eggs 1 Servings

INGREDIENTS

2 c Whole wheat flour
1/2 c Oat bran
1/2 c Rolled oats (or quick-cooking oatmeal)
2 tb EnerG egg replacer (optional can be made without this)
1/4 c Sucanat or maple syrup
1 c Raisins
1/2 c Prune puree (see below)
1 tb Black-strap molasses
1 ts Vanilla extract
1/2 ts Cinnamon
2 ts Sodium-free baking powder (regular baking powder will also work)
1 ts Baking soda
1 3/16 c Water

INSTRUCTIONS

A slice of muffin that you can carry anywhere.
Mix all dry ingredients in a large bowl. Combine EnerG egg replacer with 4
T water, add vanilla and molasses and blend into dry mix, adding water to
make thick batter.
Preheat oven to 350 F. (180 C.) Pour batter into non-stick bread loaf pan
and bake for 40 minutes. Let cool, slice and serve.
For an optional treat, serve with a teaspoon of melba sauce, This can be
made by thinning raspberry jam with warm water.
16 servings, each 121 calories; 5% from fat (0.72g), 85% from carbohydrates
(30.3 g); 10% from protein (3.4 g.); Sodium 35.8 mg. Dietary Fiber 3.2 g.
Cholesterol 0.
* easily made with pitted prunes in a blender with enough water to make a
paste or use baby-food prunes, SunSweet LighterBake or Wonderthin.
Neal Pinckney <> Healing Heart Foundation <> Makaha, Hawaii <> AH6HM
Posted to fatfree digest V97 #002 by "Dr. Neal Pinckney" <heart@aloha.net>
on Feb 18, 1997.

A Message from our Provider:

“If we can think and feel and love, our Maker can do all that and more”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?