INGREDIENTS

INSTRUCTIONS

Some ways to use those leftover seasoning packets:  Soup base: add 1
packet to 2 c water.  Roast potatoes: Toss 1 lb quartered, small,
red-skinned potatoes with  oil to lightly coat, then sprinkle evenly
with 1 seasoning packet  before roasting.  Pan gravy: stir into pan
drippings along with flour. Whisk in water  instead of stock.  Cutlet,
chop, and fish coating: mix 1 packet per 2 tb flour for  dredging.
Season ground meat for burgers, meatballs, and meat loaf: mix 1  packet
per lb ground meat.  Tyops courtesy of Sylvia Steiger.  Nutritional
information per serving: xx calories, xx gm protein, xxx  mg
cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm  fat
(x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%  of
calories from fat.  Brought to you by MMCONV and Sylvia Steiger, CI$
71511,2253, Internet  sylvia.steiger@lunatic.com or
du_steiger@venus.twu.edu, homepage:
http://ourworld.compuserve.com/homepages/SylviaRN, moderator of GT
Cookbook and FringeNet Lowfat & Luscious echoes  From: Sylvia Steiger  
Date: 03-13-96 (13:44)  From: Lisa Date: 07-21-96 (12:18) The Polka Dot
Cottage, a BBS with a  taste of home.  1-201-822-3627.  Posted to
MC-Recipe Digest V1 #712 by Lisa Clarke <lisa@gaf.com> on  Aug 1, 97

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