Ramiro Peppers Stuffed With Cherry Tomatoes
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Food networ, Food8 | 2 | Servings |
INGREDIENTS
2 | Ramiro peppers | |
125 | g | Cherry tomatoes, 4oz |
75 | g | Feta cheese, cut into 5mm |
/1/4 | ||
inch 3oz | ||
4 | t | Pesto sauce |
Salt and freshly ground | ||
black pepper | ||
450 | g | Small parsnips, 1lb |
2 | t | Olive oil |
1/2 | Lemon, Juice of |
INSTRUCTIONS
Preheat the oven to 200?C/400?F/gas mark 6. Halve the peppers, cutting through the stems. Remove the seeds,leaving the stems intact. Mix together the cherry tomatoes, feta cheese, pesto sauce and some salt and pepper to taste. Divide this mixture between the four pepper halves and place on a single layer in a shallow ovenproof dish. Trim the parsnips, then halve or quarter them, depending on size. Put them into a bowl with the oilve oil, lemon juice and some salt and pepper and turn them with your hands so that they all get coated with the oil and flavourings. Put them in a single on a shallow baking sheet and position at the top (or the hottest part) of your oven. Put all peppers in on the shelf bleow. Bake them all for about 35 minutes, until the parsnips are tender and lightly browned, turning them over half way through the cooking time, and the peppers are tender, full of delicious juices produced by the pesto and tomatoes. Serve at once. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 378
Calories From Fat: 159
Total Fat: 18.1g
Cholesterol: 36.3mg
Sodium: 660.7mg
Potassium: 1062.8mg
Carbohydrates: 47.6g
Fiber: 12g
Sugar: 13.1g
Protein: 10.3g