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Ranch-style Lentil Casserole

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CATEGORY CUISINE TAG YIELD
Grains, Meats Beans, Beef, Freezes, Main dishes 6 Servings

INGREDIENTS

4 c Cooked lentils
1 lb Ground beef
1 Onion soup mix
2 T Cooking oil
1 c Catsup
1 t Prepared mustard
1 t Vinegar
1 c Water

INSTRUCTIONS

Preheat oven to 400-degrees F.  Brown ground beef in oil and drain (you
may not need oil at all to  brown the beef, use your judgement)  Stir
in remaining ingredients. Place in casserole dish.  Bake for 30
minutes.  This freezes very nicely.  Recipe by: From A-1 (Kennebec Bean
Co.)  Posted to brand-name-recipes by "cathylee@mindspring.com"
<cathylee@mindspring.com> on Mar 16, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 440
Calories From Fat: 191
Total Fat: 20.9g
Cholesterol: 56.7mg
Sodium: 429.3mg
Potassium: 812.2mg
Carbohydrates: 37.1g
Fiber: 10.6g
Sugar: 11.1g
Protein: 25.8g


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