Ranch-style Turkey Kabobs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Low fat, Poultry | 4 | Servings | |
INGREDIENTS
| 1 | lb | Turkey tenderloins, cut |
| into 1 1/2 inch cubes | ||
| 2 | Zucchini, sliced 1 " thick | |
| 1 | Red bell pepper, cut into | |
| 1 1/2 inch pieces | ||
| 1/4 | c | Purchased ranch salad |
| dressing |
INSTRUCTIONS
Spray broiler pan with nonstick cooking spray. Thread turkey cubes, zucchini slices and bell pepper pieces onto four 12 inch metal skewers. Brush each kabob with 1 tablespoon salad dressing. Place kabobs on spray-coated pan. Broil 4 to 6 inches from heat for 10 to 12 minutes or until turkey is golden brown and no longer pink, turning once halfway through cooking. Makes 4 servings MMFormat by cjhartlin@msn.com Source: Pillsbury Posted to MM-Recipes Digest by "Cindy Hartlin" <cjhartlin@email.msn.com> on May 27, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 189
Calories From Fat: 76
Total Fat: 8.1g
Cholesterol: 73.7mg
Sodium: 68.4mg
Potassium: 388.5mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: 1.5g
Protein: 25.2g