| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables |
|
Snacks |
15 |
Servings |
INGREDIENTS
| 2 |
c |
Oats, old-fashioned |
| 1 1/2 |
c |
Almonds; chopped |
| 1 |
c |
Coconut, shredded |
| 1/2 |
c |
Wheat germ, toasted |
| 1 |
ts |
Salt |
| 14 |
oz |
Milk, sweetened condensed |
| 1/4 |
c |
Oil, vegetable |
| 1 1/2 |
c |
Raisins |
INSTRUCTIONS
Preheat oven to 300F. In a large bowl, combine oats, almonds, coconut,
wheat germ and salt. Stir in milk and oil and mix thoroughly. Spread on a
paper-lined shallow baking pan and bake, stirring occasionally, for 1 hour,
or until golden. Stir in raisins. Let cool and store in an airtight
container.
Per 1/2 cup: 341 cal, 9g pro, 16g fat, 43g car, 192mg sod, 12mg chol.
[Eating Well 6-92]
Posted by: Karen Wienold
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
A Message from our Provider:
“Love is the doorway through which the human soul passes from selfishness to service. #Jack Hyles”