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Red Beans And Rice With Smoked Sausage

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch Easy, Main dish, Pork, Spicy 4 Servings

INGREDIENTS

1 lb Dried red beans
1 1/2 lb Smoked sausage cut
Into chunks
8 oz Smoked ham shanks
1 Large onion chopped
Salt
1 Garlic clove chopped
1 t Dried thyme
1 t Ground pepper
1/2 t Sage
1 pn Cayenne pepper
Freshly cooked rice

INSTRUCTIONS

Place beans in Dutch oven and cover generously with water.   Let soak
30 minutes.  Add remaining ingredients to beans except salt and rice.  
Bring to  boil over  medium  high heat.   Reduce heat to medium low,
cover and  simmer until  beans  are tender,  adding more water if
necessary  (about  2  1/2 hours).   Add  salt  to  taste.   Discard ham
bones.   Remove  about  3 tablespoons  of  beans from mixture and mash
to  paste;  return to  Dutch oven and stir.  Simmer 15 more minutes.
Serve over hot rice.  Posted to the TWSU BBS (316-689-3779), compiled
by the Sysop.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmtwsu01.zip

A Message from our Provider:

“Even when life may be difficult, we should thank God for all He does for us—which we do not deserve. #Billy Graham”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 642
Calories From Fat: 417
Total Fat: 46.3g
Cholesterol: 114mg
Sodium: 2290.7mg
Potassium: 647.7mg
Carbohydrates: 25.4g
Fiber: 6.9g
Sugar: 3.4g
Protein: 30.4g


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