| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
French |
Diabetic, Vegetables, Side dishes |
5 |
Nice folks |
INGREDIENTS
| 3/4 |
c |
Cider Vinegar; |
| 1/4 |
c |
Cold water; |
| 1 |
ts |
Crushed dried tarragon; |
|
|
Sugar substitute to 4 teaspoons sugar |
| 2 |
c |
Cabbage; shredded |
| 1 |
c |
Celery; finely chopped |
| 1/2 |
c |
Onion; chopped |
INSTRUCTIONS
Combine vingar, water, salt, and tarragon; heat almost to a boil.
Remove from heat, add sweetener, and stir to dissolve. Mix
vegetables, then pour vinegar mixture on top. Toss gently several
times to mix well. Cover bowl and chill for a few hours. (I didn't
have red cabbage, but cabbage is cabbage.)
Food Exchange per serving: 1 VEGETABLE EXCHANGES; CAL: 21; CHO: 7g;
PRO: 1g; SOD: 220mg; Low-sodium diets: Modify Miracle Red "French"
Dressing as directed.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton.
Brought to you and yours via Nancy O'Brion and her Meal Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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