| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Fruits, Meats |
|
Diabetic, Vegetables, Side dishes, Fruits |
6 |
Sweet ones |
INGREDIENTS
| 4 |
c |
Cabbage; thinly sliced |
| 1 |
|
Green apple; peeled cored diced |
| 1/4 |
c |
Onion; diced |
| 2 |
tb |
Lemon juice; |
| 1 |
|
Chicken-flavor bouillon cube |
| 1/8 |
ts |
Allspice; |
| 1 |
ds |
Pepper |
| 3/4 |
c |
Water; |
| 2 |
pk |
Sweet 'N Low |
INSTRUCTIONS
Combine all ingredients except water and Sweet 'N Low in large
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE?
Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace
Protein: 1gm; Sod: 175mg;
Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“The best mathematical equation I have ever seen: 1 cross + 3 nails = 4 given.”