| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
New import |
4 |
Servings |
INGREDIENTS
| 5 |
ts |
Fresh lemon juice |
| 2 |
ts |
Rice wine vinegar |
| 1 |
ts |
Sugar |
|
ds |
Salt |
| 1 |
c |
Finely diced white onion |
| 2 |
bn |
Red chard |
INSTRUCTIONS
Combine lemon juice, vinegar, sugar, and salt. Toss with onion. Marinate 15
minutes, stirring occasionally. Wash chard leaves. Tear each leaf into 4
pieces; cut stems into 1-inch pieces. Place chard in a steamer basket over
1 inch of water over high heat. Cover and steam about 8 minutes. Place
chard in a serving bowl, toss with onions and marinade. Makes 4 servings.
Per serving: Calories 36 Fat Trace No cholesterol Sodium 192mg percent
calories from fat 4%
Source: Janet Chaykin/Whole Foods Market Dallas Morning News-Food 10/2/96
Typos by Bobbie Beers
Posted to MM-Recipes Digest V4 #043 by BobbieB1@aol.com on Feb 11, 1997.
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