| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Italian |
Chicken, Corn, Main dishes, Microwave, Poultry |
4 |
Servings |
INGREDIENTS
| 1 |
cn |
(14 1/2 oz) Italian-style stewed tomatoes |
| 2 |
cn |
(6 oz.) hot-style vegetable juice cocktail |
| 1 |
cn |
(8 oz) whole kernel corn |
| 1 |
sm |
Onion; cut in wedges |
| 1 |
sm |
Zucchini or yellow summer squash; halved lengthwise, cut in 1/2" slices |
| 1 |
|
Stalk celery; sliced |
| 2 |
cn |
(5 oz.) chunk-style chicken |
INSTRUCTIONS
In a 2 quart Microwave casserole, combine undrained tomatoes, vegetable
juice cocktail, undrained corn, onion wedges, zucchini or summer squash and
celery. Cook, covered on High for 8-10 minutes or until boiling. Stir and
cook for 8-12 minutes more or until vegetables are tender, stirring once.
Stir in undrained chicken. Cook for 1-2 minutes more or until heated
through. MC formatting by bobbi744@sojourn.com
NOTES : Per serving: 205 cals., 44 mg. chol., 6 g. fat.
Recipe by: Associated Press Recipe
Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@sojourn.com> on
May 01, 1998
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