Red Flannel Hash (homemade Corned Beef Hash)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Beef | 4 | Servings | |
INGREDIENTS
| 1 | lb | Potatoes, about 2 medium |
| Sized), Sized | ||
| 3 | T | Water |
| 1/2 | c | Chopped onion |
| 2 | T | Bacon drippings |
| 1 | 12 oz corned beef OR | |
| 2 – cups cooked corned beef | ||
| 1 | 8 oz diced beets drained | |
| OR 1 cup cooked diced beets | ||
| 1/4 | c | Milk |
| 2 | T | Chopped fresh parsley |
| Salt and pepper to taste |
INSTRUCTIONS
Date: Thu, 16 May 1996 19:33:56 +0000 From: "Wendy Lockman" <wlockman@ra1.randomc.com> Peel and dice potatoes into 1/2" cubes.Place in a 4 cup glass measure;add water.Cover with plastic wrap,venting spout area. Microwave on high 6 to 7 minutes.Set aside. Place onion and bacon drippings in a 2 qt. casserole.Cover with lid or plastic wrap and microwave on high 2 to 3 minutes or until onion is tender.Stir in potatoes,corned beef,beets,milk and parsley.Add salt and pepper to taste.Microwave on high 3 minutes or to desired temperature.If desired,mixture may be browned in a skillet on conventional range top in lieu of final reheating in microwave.Makes 4 servings. Posted to MealMaster Recipes List, Digest #139
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Nutrition (calculated from recipe ingredients)
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Calories: 848
Calories From Fat: 464
Total Fat: 51.4g
Cholesterol: 184.9mg
Sodium: 4284.3mg
Potassium: 2082mg
Carbohydrates: 38.7g
Fiber: 7.5g
Sugar: 13.6g
Protein: 55.7g