We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

We were called to be witnesses, not lawyers or judges

Red Hot Beans and Broccoli

0
(0)
CATEGORY CUISINE TAG YIELD
Grains Vegetarian 1 Servings

INGREDIENTS

1 md Onion; chopped
1 Green or red pepper; chopped
2 Stalks celery; chopped
2 cn (15 ounce) dark red kidney beans; drained
1 cn (14 ounce) stewed tomatoes + juice
1 md Head broccoli; (about 1-1/2 pounds) cut into florets
1/2 c Water
1 ts Hot pepper sauce; up to 2
1/2 ts Freshly ground hot pepper
1/2 ts Salt
1/4 ts Cayenne pepper
4 Cloves garlic; minced
1 ts Cumin
2 tb Chopped parsley; (or 1 Tb dried parsley), up to 3

INSTRUCTIONS

It's adapted from Vegetarian Times Vegetarian Entertaining, actually I
added a few extra spices. On a scale from 1-10 for hotness, its about a 4.
Spray a large pan with a light coating of cooking spray and saute the
onion, pepper, and celery for 5-7 minutes. Stir in the remaining
ingredients except for the parsley; cover and cook on medium heat until the
broccoli is tender, about 12-15 minutes. Stir in the parsley and remove
from heat. Set aside for about 15 minutes. Serve over rice or pasta.
Posted to fatfree digest by JBennicoff <JBennicoff@aol.com> on Apr 18, 1998

A Message from our Provider:

“Lonely? No one understands like Jesus”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?