We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Luke 1:44 - Life Begins at Conception.

Red Snapper With Slow Roasted Onions, Thyme

0
(0)
CATEGORY CUISINE TAG YIELD
Seafood, Dairy Sami Fish, Simply 4 Servings

INGREDIENTS

4 140 g, 5oz pieces of red
snapper bones
removed but with
the skin still on
8 Onions
3 Sprigs fresh thyme
5 Cloves garlic
100 Balsamic vinegar, 3 1/2fl
oz
100 Virgin olive oil, 3 1/2fl
oz
100 g Fresh flat leaf parsley
4oz
2 Tinned anchovy fillets
2 T Freshly grated Parmesan
cheese
1 t Caster sugar
Salt and freshly ground
black pepper

INSTRUCTIONS

Preheat the oven to 170?C/325?F/gas mark 3.  Peel and cut the onions in
half lengthways and then into quarters and  place into an ovenproof
dish. Chop 4 of the garlic cloves finely and  sprinkle on top of the
onions together with the fresh thyme and  sugar. Pour over the vinegar
and half the olive oil and season well  with salt and pepper. Place in
the oven and cook for about one hour  mixing every 15 minutes or so
until golden brown and soft.  While cooking make the pesto. Place the
parsley, not stalks, into a  blender with 4/5 of the oil. Add the other
garlic clove, anchovy and  cheese. Season well and blend until a smooth
paste is achieved, this  should only take a minute.  Heat a non stick
pan on the stove with the remaining oil and season  the fillets of
snapper well. Place into the pan, skin side down and  hold each piece
down well to prevent the skin and fillet curling when  cooking. Once
the skin is nice and golden brown, turn over and place  in the oven to
finish cooking for about 3 to 4 minutes.  Remove the onions and place
onto the middle of each plate. Place the  snapper fillets on the top
and pour over the remaining juices from  the red onion pan. Drizzle
with the parsley pesto and serve.  Converted by MC_Buster.  Per
serving: 295 Calories (kcal); 23g Total Fat; (67% calories from  fat);
3g Protein; 22g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 4
1/2 Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Have you made God smile today?”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 387
Calories From Fat: 116
Total Fat: 13.2g
Cholesterol: 39.9mg
Sodium: 773mg
Potassium: 404.2mg
Carbohydrates: 24.2g
Fiber: 4g
Sugar: 10g
Protein: 20.2g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?