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Red, White, And Yellow Spinach Wrap

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Dairy 1 Servings

INGREDIENTS

1 Saffron Rice Mix, 5 oz
recipe developed with
Mahatma
2 T Vegetable Oil
1 Small, sliced: green & red
bell peppers & white
onion
2 Skinnless, boneless chicken
breast halves
4 Large, burrito-size flour
tortillas
1/4 lb Spinnach leaves, cleaned &
trimmed
1 c Shredded mild Cheddar cheese

INSTRUCTIONS

another Houston Chronicle pick...  Prepare rice acording to package
directions. While rice is cooking,  heat oil in medium skillet. Saute
peppers and onion. Remove from  skillet, set aside. In same pan, brown
chicken breasts on both sides,  cooking until chicken is no longer
pink. Remove from skillet and  slice in thin slices.  Lay tortillas on
flat surface. Line each with spinach leaves. Divide  rice in 4 equal
parts, spreading evenly over spinach. Add equal  ammounts of sauteed
vegetables on rice. Add sliced chicken & cheese.  Roll tortillas. Wrap
in butcher paper or foil.  Servings: 4 Source: Houston Chronicle from
Riviana Foods  Posted to recipelu-digest Volume 01 Number 523 by
jecraig@lan-inc.com  on Jan 14, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4693
Calories From Fat: 2766
Total Fat: 308.4g
Cholesterol: 1047.1mg
Sodium: 2978.4mg
Potassium: 2943.7mg
Carbohydrates: 144.3g
Fiber: 10g
Sugar: 10.7g
Protein: 314.8g


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