Reduced Calorie Fruit Pizza
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables, Dairy | Italian | Fruits, Italian, Low-cal, Pizza | 4 | Servings |
INGREDIENTS
| 3/4 | c | Promise margarine room |
| temperature | ||
| Vegetable coating spray | ||
| 3 | Individual pkg artificial | |
| sweetener | ||
| 1 1/2 | c | Flour |
| 1 | 8-oz softened light cream | |
| cheese | ||
| 1 1/2 | t | Vanilla extract |
| Fruit cut into bite size | ||
| pieces | ||
| 1 | T | Orange juice |
| concentrate | ||
| 2 | T | Fresh lemon juice |
| 2 | T | Cornstarch |
| 2 | Individual size artificial | |
| sweetener |
INSTRUCTIONS
*** Fruit cane be pineapple/bananas/blueberries/kiwi : fruit/grapes/strawberries sliced or whole. You can also : use frozen fruit, thawed and drained, or canned fruit in : its own juice, not heavy syrup, drained but the pizza : won't hold as well and colors of fruit may bleed. : CRUST: Combine the flour and sweetener and cut in the : margarine. Can use a food processor. Place dough in center : of pizza pan or cookie sheet sprayed with pam. Dust : fingers lightly with flour and pat dough out into desired : shape. Bake in an oven preheated to 350 degrees for 15 : minutes. Cool. : FILLING: Combine the softened cream cheese with the : vanilla and spread over cool crust. Arrange fruit in a : decoratiev pattern over the filling. Make the glaze by : combining the orange juice concentrate and lemon juice in : a measuring c. Add enough of the water to make 1 c. : Place juice and water in a saucepan with cornstarch and : sweetener and combine thoroughly. : Bring mixture to a boil, reduce heat and cook until : thickened. Cool slightly and spread gently over fruit, : don't let glaze cool too long before spreading or it will : jell. Chill until serving time; cut into wedges to serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 549
Calories From Fat: 112
Total Fat: 12.8g
Cholesterol: 37.4mg
Sodium: 662.9mg
Potassium: 481.4mg
Carbohydrates: 84.4g
Fiber: 1.8g
Sugar: 34.3g
Protein: 22.5g