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Refritos

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Veg4, Vegetarian 1 servings

INGREDIENTS

6 oz Pinto beans; soaked overnight
1 tb Olive oil; (1 to 2)
1 lg Onion; finely chopped
2 Cloves garlic; crushed
1/2 ts Salt
1/4 ts Ground coriander
1 ts Ground cumin
1 ts Garam masala
1/2 Green pepper; very finely chopped
1 Green chilli; de-seeded and
; finely chopped
Freshly ground black pepper
1 Lemon; juice of

INSTRUCTIONS

1. Boil the beans until tender (approximately 1 1/2-2 hours), remove from
heat, drain well and leave to cool slightly.
2. Heat the oil, add the onion, garlic and salt and fry gently.
3. Add spices and cook for a further 2 minutes.
4. Add pepper and chilli and cook for 4-5 minutes.
5. Mash the cooked beans, add to the spice mixture and cook for a further
1-2 minutes.
6. Serve seasoned with black pepper and lemon juice. Use the refritos to
fill prepared tortillas.
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Converted by MM_Buster v2.0l.

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