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Rice And Barley Stuffing For Cornish Hens

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CATEGORY CUISINE TAG YIELD
Meats Cornish Poultry, Seasonings, Side dish 4 Henfuls 🙂

INGREDIENTS

1/2 c Rice
2 T Butter
2 1/4 c Water, or more
2 Chicken broth cubes
1/3 c Barley
8 oz Cranberries, fresh OR…
16 oz Canned cranberry sauce
with gel rinsed off
Sugar
if using fresh
cranberries
2 t Bitter orange marmalade
heaping measure OR…
half marmalade -and-
half diced orange peel
2 T Orange juice
1/3 c Raisins
2 t Rubbed sage
2 t Tarragon
1/2 t Sweet marjoram
1 t Crushed rosemary
Salt and pepper, to taste

INSTRUCTIONS

Brown the rice in the butter, then add 1-1/4 to 1-1/2 cups water and
chicken cube; cook until soft.  Cook barley in 1 cup water and second
chicken cube for 45 minutes, or  until tender.  If using fresh
cranberries, cook briefly with a little sugar to soften  somewhat and
create a little juice.  Mix the remaining ingredients with the cooked
rice and barley. Stuff  the Cornish hens and cook according to
instructions on package. I  like to brush the stuffed birds with melted
butter and sprinkle with  salt, pepper, crushed basil, and tarragon.
The stuffing may be frozen for future use.  VARIATION: Substitute
sliced mushrooms for the raisins.  Source: Elke Amenda-Spirakis,
Warwick, New York * The Herb Companion,  August/September 1993 * Typed
for you by Karen Mintzias  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 477
Calories From Fat: 61
Total Fat: 7.6g
Cholesterol: 15.3mg
Sodium: 785.2mg
Potassium: 697.2mg
Carbohydrates: 109.7g
Fiber: 6.3g
Sugar: 74.8g
Protein: 8.8g


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