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Rice, Apple And Raisin Dressing

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Cajun Cajun, Main dish 8 Servings

INGREDIENTS

2 t Salt
1 t Garlic powder
1 t Ground cayenne pepper
1 1/2 t White pepper
1 t Dry mustard
1/2 t Black pepper
1/4 c Vegetable oil
1 c Chopped green bell peppers
1/2 c Raisins
1 1/2 c Uncooked rice, converted
2 c Chopped unpeeled apples
1 c Chopped onions
1/2 c Pecan halves, dry roasted
4 T Unsalted butter
3 c Pork, beef or chicken stock

INSTRUCTIONS

Combine the seasoning mix ingredients in a small bowl and set aside.
In a 2-quart saucepan, heat the oil over high heat until very hot,
about 2 minutes.  Add the onions and bell peppers; saute about 2
minutes, stirring occasionally.  Add the pecans (we ran out of  pecans,
so Lucy substituted hickory nuts - good!) and continue  cooking for
about 3 minutes, stirring occasionally.  Add the raisins  and butter
(these are added together so the raisins will absorb as  much butter as
possible). Stir until butter is melted, then cook  until raisins are
plump, about 4 minutes, stirring occasionally.  Add  the rice and
seasoning mix and cook until rice starts looking frizzly  (a bit like
ce Krispies)  Chef Prudhomme recommended using converted  rice.  Lucy
used brown, long grain rice - super!. This will require  about 2 to 3
minutes, stirring almost constantly before the rice  looks "frizzly".
Stir in the stock, scraping pan bottom well, then  stir in the apples.
Cover pan and bring to boil; lower heat and  simmer covered for 5
minutes.  Remove from heat and let sit, COVERED,  until rice is tender
and stock is absorbed, about 30 minutes. (We  cook the rice this slow
way to let the flavors build to their  maximum.) Serve immediately,
allowing about 3/4 cup per person. From  Paul Prudhomme's "Louisiana
Kitchen"  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cajun.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 174
Calories From Fat: 113
Total Fat: 12.8g
Cholesterol: 15.3mg
Sodium: 593.1mg
Potassium: 186.3mg
Carbohydrates: 16.1g
Fiber: 2.1g
Sugar: 10.7g
Protein: 1g


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