| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Bread |
12 |
Servings |
INGREDIENTS
| 1 |
c |
All-purpose flour |
| 1 |
tb |
Sugar |
| 1/4 |
ts |
Salt |
| 1/2 |
c |
Cooked rice (cooked without salt or fat) |
| 1 |
|
Egg |
| 2 |
|
Egg whites |
| 1 |
c |
2% low-fat milk |
INSTRUCTIONS
From: christi@meaddata.com (Christi Wilson)
Date: Wed, 15 Feb 1995 23:25:42 GMT
Combine first three ingredients; set aside. Mash rice in a bowl with a
potato masher. Add egg and egg whites, stirring with a whisk until well
blended. Add flour mixture and milk alternately to rice mixture, beginning
and ending with flour mixture, stirring with a whisk after each addition.
Heat muffin pans at 450 F for 3 minutes; coat with cooking spray. Divide
batter among pans.
Bake at 450 F for 15 minutes; then reduce the heat to 350 F and bake 20
minutes longer. Coo1 in pan 3 minutes. Yield: 12 popovers (about 70
calories each).
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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