CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Eggs |
|
Diabetic, Rice, Desserts |
4 |
Sweet ones |
INGREDIENTS
1 |
c |
Low-fat milk; |
1 |
|
Packet butter buds; |
2 |
|
Eggs; |
2 |
tb |
Sugar; =OR=- |
3 |
pk |
Of sugar substitute; |
1 |
ts |
Lemon peel; grated |
1 |
ts |
Vanilla; |
1/2 |
ts |
Uncooked brown rice; |
1/4 |
c |
Raisins; |
INSTRUCTIONS
Preheat ovenm to 325 degrees. Heat milk in saucepan. Add Butter
Buds and stir unitl dissolved. Heat until mixture simmers. Remove
from heat. In separate bowl, beat eggs unmitl frothy. Add sugar,
lemon peel, vanilla and nutmeg. Add to milk mixture. Add rice and
raisins. Mix well. Pour into 1-quart baking dish. Sprinkle with
additional nutmeg. Bake for 30 minutes, or until knife inserted near
center comes out clean.
Source: Cooking for the Health Of It by Gail L. Becker, R.D.
Brought to you and yours via Nancy O'Brion and Her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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