Rice Pudding (lf)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Desserts, Low fat | 1 | Servings | |
INGREDIENTS
| 1 | c | Rice |
| 6 | c | Skim milk |
| 3/4 | c | Sugar |
| 2 | t | Vanilla extract |
| cinnamon | ||
| nutmeg |
INSTRUCTIONS
Heat to almost boiling stirring almost constantly. Reduce heat, cover, and simmer for 1 hour stirring occasionally. Add vanilla, cinnamon, and nutmeg. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1146
Calories From Fat: 9
Total Fat: 1.3g
Cholesterol: 29.4mg
Sodium: 637.1mg
Potassium: 4034.9mg
Carbohydrates: 327.3g
Fiber: 1.4g
Sugar: 225.7g
Protein: 49.7g