| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Dairy, Eggs |
|
Rice, Desserts, Fruits |
6 |
servings |
INGREDIENTS
| 1 1/2 |
c |
Cooked rice |
| 1 |
c |
Chopped apples |
| 3/4 |
c |
Skim milk |
| 1/2 |
c |
Raisins |
| 1/2 |
c |
Brown sugar |
| 2 |
|
Eggs; beaten |
| 1 |
ts |
Vanilla |
INSTRUCTIONS
In a large bowl, mix all ingredients. Transfer to a 1 1/2 quart casserole.
Bake at 325 degrees F for 1 hour or until firm and golden brown.
Serves 6. Per serving: 219 cal, 2g fat, 45mg sodium.
Recipe by: Prevention Magazine, February 1999, page 124
Posted to EAT-LF Digest by Kathleen <schuller@ix.netcom.com> on Mar 28,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Don’t wait for six strong men to take you to church.”