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Rice Salad Ole’

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Vegetarian Salads, Vegetarian 2 Servings

INGREDIENTS

1 c Cooked rice; cooled (cooked in chicken broth)
1/2 c Chopped fresh tomatoes
2 Jalapeno peppers; minced
2 tb Red wine vinegar
1 tb Vegetable oil
1 ts Snipped fresh cilantro OR- parsley
1 Garlic clove; minced
1/2 ts Basil
1/4 ts Crushed thyme

INSTRUCTIONS

Combine rice, tomatoes and peppers in medium bowl.  Whisk remaining
ingredients in small bowl; pour over rice mixture.  Chill 2 to 3 hours so
flavors will blend.  Stir before serving.
Each serving provides:
* 164 calories
* 2.6 g. protein
* 6.8 g. fat
* 23.5 g. carbohydrate
* 392 mg. sodium
* 1 mg. cholesterol
Source: Cooking for Two or a Few
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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