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Rice-stuffed Peppers

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Dutch Tasteofhome 8 Servings

INGREDIENTS

2 lb Ground beef
1 Onion, chop
1 Green pepper, chop
2 Garlic, mince
1 1/2 t Salt
1/2 t Pepper
1 10 oz can rotel tomatoes
and
Chilies w/juice
1 14 1/2 ounce ca diced
tomatoes w/juice
1 15 oz can tomato sauce
3 3/4 c Water
1 T Ground cumin
3 c Instant rice
4 Green peppers, remove tops
Seed, halve l'wise
Cheese sauce
1 1/2 lb Process american cheese
cube
1 10 oz can rotel diced
tomatoes
W/chilies and juice

INSTRUCTIONS

In a large kettle or Dutch oven, cook beef, onion, green pepper,
garlic, salt and pepper until beef is browned; drain. Add tomatoes,
tomato sauce, water and cumin. Simmer, uncovered for 10 minutes. Stir
in rice; simmer, uncovered, for 5 minutes. Remove from the heat;  cover
and let stand for 5 minutes. Place peppers in a large pan of  boiling
water; boil for 4 minutes. Drain peppers and stuff with meat  mixture.
Place remaining meat mixture in an ungreased 13x9 baking  dish; top
with stuffed peppers, pressing down gently. Cover and bake  at 350~ for
1 hour. In a saucepan, heat sauce ingredients until  cheese is melted.
Serve over peppers. Source: Taste of home.  Submitted to RecipeLu List
by Ruth <pookypook@aol.com> by PookyPook  <PookyPook@aol.com> on Jan
24, 1998.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 485
Calories From Fat: 189
Total Fat: 26.4g
Cholesterol: 98.7mg
Sodium: 1911.1mg
Potassium: 1486.8mg
Carbohydrates: 54.9g
Fiber: 2.4g
Sugar: 9.9g
Protein: 40.9g


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