CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Salads, Grains |
4 |
Servings |
INGREDIENTS
1/2 |
c |
Cauliflower, chopped |
1/2 |
c |
Broccoli, chopped |
1/2 |
c |
Carrots, chopped or sliced |
1/2 |
c |
Snow peas, chopped or sliced |
1/2 |
c |
Onions, chopped or sliced |
2 |
tb |
Soy sauce |
2 1/2 |
c |
Cooked Quick Brown Rice |
1 |
ts |
Cider vinegar |
1 |
ds |
Ginger and lemon juice |
INSTRUCTIONS
Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer over low heat for 5 to 7
minutes until the vegetables are barely tender. Cool and add the
remaining ingredients. Chill before serving. Makes 4 servings.
Variations -- Add 1/2 cup of the following: Sliced water chestnuts,
chopped mushrooms, bean sprouts, pineapple chunks.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
Copyright 1987 Arrowhead Mills, Inc. (Reprinted with permission)
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
A Message from our Provider:
“Misunderstood? No one understands like Jesus”