We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

You think life is full of surprises? Wait till you die!

Rice Waffles With Fruit Sauce

0
(0)
CATEGORY CUISINE TAG YIELD
Fruits, Eggs, Dairy California Breakfasts, Fruits, Low calorie 8 Servings

INGREDIENTS

Safflower oil or cooking
spray to coat waffle
iron
3/4 c Sifted rice flour
2 t Baking powder
1 t Nutmeg
1 t Cinnamon
1 pn Salt
1 T Honey
2 Eggs, separated
1 c Nonfat milk
1/4 c Safflower oil
1 c Cooked rice
1 c Sliced strawberries
2 t Date sugar or maple syrup
2 t Arrowroot powder
c Nonfat yogurt

INSTRUCTIONS

Recipe by: the California Culinary Academy Preparation Time: 0:40 1.
Preheat waffle iron and lightly brush with safflower oil.  2. In a
medium bowl combine rice flour, baking powder, nutmeg,  cinnamon, and
salt. In a separate bowl combine honey, egg yolks,  milk, the 1/4 cup
safflower oil, and rice. Beat egg whites until  stiff peaks form.
Combine dry and wet ingredients, then fold in egg  whites.  3. Preheat
oven to 200 degrees F. Cook waffles, one at a time,  keeping them warm
in the oven on a heatproof platter. In a small  saucepan combine
strawberries, date sugar, and arrowroot. Cook over  medium-high heat
until thick. Let cool slightly, then mix with yogurt.  4. Pour
strawberry sauce over warm waffles and serve.  Makes about 8 waffles.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Jesus: Gateway to the supernatural”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 163
Calories From Fat: 59
Total Fat: 8.6g
Cholesterol: 47.1mg
Sodium: 192.5mg
Potassium: 355.1mg
Carbohydrates: 29.9g
Fiber: 1.3g
Sugar: 4.9g
Protein: 3.8g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?