Rice With Fish Wrapped In Pancake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 8 | oz | Sushi rice, cooked and |
| dressed | ||
| 2 | t | Wasabi paste |
| 1 | t | Pickled pink ginger |
| 1 | T | Soy sauce |
| 1 | 8 ounces fil tuna, very | |
| fresh | ||
| 6 | oz | Cooked prawns, large |
| 2 | 6 inch piece pickled radish | |
| 1 | Bamboo shoots | |
| 6 | King scallops |
INSTRUCTIONS
Slice the tuna very thin and place in a bowl. Pour over the soy sauce and pickled ginger and leave for 30 minutes. Drain of any liquid and wrap the tuna around the cooked prawn, with a sliver of pickled radish. Once the pancakes are cooked, moisten hand and cover with the sushi rice covering the fish completely. Spread a little wasabi paste on to the pancake and wrap around the rice and fish. Mould into cylindrical shape and slice. See separate recipe for pancakes. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 130
Calories From Fat: 52
Total Fat: 5.8g
Cholesterol: 186mg
Sodium: 622.6mg
Potassium: 307.4mg
Carbohydrates: 10.2g
Fiber: 3.8g
Sugar: 5.4g
Protein: 11.6g