Rice With Peas
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Indian | Indian, Rice, Side dish | 4 | Servings |
INGREDIENTS
| 2 | T | Vegetable oil |
| 1/2 | t | Black mustard seeds |
| 2 | c | Basmati rice |
| 3 | c | Water |
| 1 | t | Salt |
| 1 | c | Peas, frozen or fresh |
INSTRUCTIONS
Heat oil in pot. Add mustard seeds & leave them for 10 to 20 seconds. Add rice & peas (if using fresh) & stir-fry for 1 minute. Add water & salt. Cover & bring to a boil, reduce heat to very low & cook till the rice is almost done, 15 to 25 minutes depending on the type of the rice & the amount of heat used. If using forzen peas, thaw them under running hot water. Add to the rice about 5 minutes before the cooking process is finished. Mix & serve with dal & vegetables. Madhur Jaffrey, "An Invitation to Indian Cooking" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 88
Calories From Fat: 63
Total Fat: 7.1g
Cholesterol: 0mg
Sodium: 622.9mg
Potassium: 53.2mg
Carbohydrates: 4.6g
Fiber: 1.5g
Sugar: 1.7g
Protein: 1.7g