| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Desserts, Chocolates, Low-cal, Low-fat |
8 |
Servings |
INGREDIENTS
| 1 |
pk |
Unflavored gelatin |
| 3/4 |
c |
Granulated sugar |
| 1/2 |
c |
Unsweetened cocoa powder |
| 1 |
c |
Evaporated skim milk |
| 1 |
ts |
Vanilla |
| 1 1/2 |
c |
Frozen light nondairy |
|
|
Whipped topping, thawed |
| 1. |
In |
medium saucepan, sprinkle gelatin over 1/2 cup cold water; let |
| 2. |
In |
small bowl, stir together sugar and cocoa; add to gelatin mixture, |
INSTRUCTIONS
stand 2 minutes to soften. Place over low heat;cook about 3 minutes, or
until gelatin is completely dissolved,stirring constantly.
stirring with wire whisk to blend. Continue cooking over low heat about 3
minutes, or until sugar is dissolved, stirring constantly. 3. Remove from
heat; stir in evaporated milk and vanilla. Pour mixture into large bowl;
refrigerate about 20 minutes, or until mixture mounds slightly when dropped
from spoon, stirring occasionally. Fold in whipped topping until blended;
pour into dessert dishes. Refrigerate about 2 hours or until set.
Per serving: 150 cal, 5g pro, 24g car, 4g fat, 24% cal from fat, 0mg
chol, 40mg sod.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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