| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Consuming, Passions |
4 |
servings |
INGREDIENTS
| 2 |
tb |
Extra virgin olive oil |
| 1/2 |
md |
Onion finely chopped |
| 3 |
|
Garlic cloves; peeled and crushed |
| 300 |
ml |
Tomato puree |
| 1/2 |
ts |
Sugar |
| 1 |
bn |
Spinach or 100g cooked |
| 250 |
g |
Ricotta cheese |
| 25 |
g |
Parmesan |
| 20 |
g |
Butter or margarine |
| 30 |
g |
Cornflour |
| 300 |
ml |
Reduced fat milk |
| 1/4 |
ts |
Ground mace or nutmeg |
| 1 |
c |
Chopped parsley |
| 10 |
|
Cannelloni tubes; (the kind that don't |
|
|
; need pre-cooking) |
|
|
Salt and Pepper to season |
INSTRUCTIONS
Simmer chopped onion and crushed garlic in 1 Tbsp oil until softened.
Stir in tomato pulp or puree (not the concentrated paste) and sugar. Remove
from heat. Pour into baking dish and spread over surface.
Wash spinach and drain. Remove stalks. Chop leaves.
In the pan that cooked the sauce (washing unnecessary), put remaining oil
and cook spinach for two minutes.
Transfer to mixing bowl and allow to cool a little then stir in ricotta,
parmesan, grating of mace or nutmeg, and white pepper. Leave mixture to
cool.
In same pan (again, washing unnecessary), melt butter or margarine. Add
cornflour and cook one minute on low heat.
Slowly add milk, stirring constantly until sauce thickens. Add chopped
parsley. Season to taste.
With spoon or piping bag, fill cannelloni tubes with spinach and cheese
mixture.
Place the filled tubes on the tomato sauce in a baking dish.
Once all are filled and in the dish, cover the tubes with the parsley
bechamel sauce. Sprinkle with parmesan cheese.
Cover with foil and bake for at least 45 minutes at 180°C, removing foil
twenty minutes before end of cooking time, to allow to brown.
Leftover potential: Good. May be reheated or refreshed by adding more sauce
topping.
Converted by MC_Buster.
Per serving: 247 Calories (kcal); 19g Total Fat; (67% calories from fat);
9g Protein; 12g Carbohydrate; 43mg Cholesterol; 419mg Sodium Food
Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.
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