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Ricotta-stuffed Eggnog French Toast

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs French Latimes3 4 Servings

INGREDIENTS

4 French bread -, 1 1/2"
thick
1/2 c Nonfat ricotta cheese
1/2 t Vanilla extract
1/4 c Sugar
8 t Raspberry jam
1/2 c Low-fat eggnog
1/2 c Nonfat egg substitute
1 t Ground cinnamon
Nonstick cooking spray
4 t Butter, optional
Powdered sugar, optional
Raspberry jam, optional

INSTRUCTIONS

Lay bread slices flat. Cut pocket into each bread slice by slicing
through crust on 1 side only to make just enough room to add  stuffing.
Mix ricotta cheese, vanilla and sugar in bowl, then spoon  about 2
tablespoons into each pocket, spreading around to cover  inside of
pocket. Spoon about 2 teaspoons jam into center of each  pocket. Mix
eggnog, egg substitute and cinnamon in bowl. Dip each  slice of bread
in eggnog mixture to coat and remove, letting excess  batter drip off.
Heat skillet sprayed with nonstick cooking spray  over medium-low heat.
If desired, add about 1/2 teaspoon butter to  center of pan and let
melt. Fry slices until brown on 1 side, about 4  minutes, then turn and
brown other side, about 3 minutes. Remove to  warm platter. Serve
topped with powdered sugar and dollop of  raspberry jam. Yields 4
servings.  Each serving, without extra butter, jam and powdered sugar:
239  calories; 303 mg sodium; 12 mg cholesterol; 4 grams fat; 41 grams
carbohydrates; 10 grams protein; 0.14 gram fiber  Recipe Source: Los
Angeles Times - 12-16-1998  Formatted for Mastercook by Lynn Thomas -
dcqp82a@prodigy.com  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 120
Calories From Fat: 34
Total Fat: 3.9g
Cholesterol: 10.2mg
Sodium: 6.1mg
Potassium: 15.2mg
Carbohydrates: 22.2g
Fiber: <1g
Sugar: 13.1g
Protein: <1g


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