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Rigatoni With Sausage (spicy) Sauce

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CATEGORY CUISINE TAG YIELD
Meats, Grains Italian Beef, Mcrecipe, Pasta 4 Servings

INGREDIENTS

12 oz Rigatoni or ziti macaroni
2 3/4 t Salt
3/4 lb Extra lean ground beef
ground round
1 Onion, diced
1 t Fennel seeds, crushed
1/4 t Crushed red pepper
28 oz Canned Italian-style stewed
tomatoes one large or
two
standard cans
Chopped parsley, for garnish

INSTRUCTIONS

Prepare rigatoni as label directs, using 2 teaspoons salt in water;
drain and keep warm. Meanwhile, in nonstick 12-inch skillet over
medium-high heat, cook ground beef, onion, fennel seeds, crushed red
pepper, and 3/4 teaspoon salt, stirring occasionally, until all pan
juices evaporate and meat is well browned. Stir in stewed tomatoes;
over high heat, heat to boiling. Reduce heat to low; cover and simmer
10 minutes. Spoon sauce over rigatoni; sprinkle with chopped parsley.
Each serving: About 585 calories, 29 g protein, 79 g carbohydrate, 16
g total fat (6 g saturated), 57 mg cholesterol, 1120 mg sodium.
Copyright © 1995 The Hearst Corporation; all rights reserved  Notes:
Made with extra-lean ground beef and sausage spices, this main  dish
tastes great served with crusty Italian bread and a salad of  tossed
cucumbers with Buttermilk-Chive Dressing. Work Time: 5  minutes; Total
Time: 30    minutes.  Buster for McRecipe by Pat Hanneman (kitpath)
feb98  Recipe by: Homearts Recipe Archive  Posted to MC-Recipe Digest
by KitPATh <phannema@wizard.ucr.edu> on  Feb 26, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 391
Calories From Fat: 217
Total Fat: 23.8g
Cholesterol: 58.7mg
Sodium: 1965.9mg
Potassium: 541.5mg
Carbohydrates: 25.1g
Fiber: 2.9g
Sugar: 5.2g
Protein: 19.2g


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