Rindergulasch (beef Goulash)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | German | German, Main dish, Meats | 4 | Servings |
INGREDIENTS
| 3 | T | Vegetable Oil |
| 1 | lb | Round Steak, Cubed |
| 3 | Onions, Medium Chopped | |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1/2 | t | Garlic Salt |
| 1 | t | Paprika |
| 1/4 | t | Sugar |
| 2 | c | Water, Hot |
| 1 | T | Unbleached Flour |
| 1/4 | c | Water, Cold |
| 1/2 | c | Cream, Heavy |
INSTRUCTIONS
Heat vegetable oil in a large fry pan or Dutch oven. Add meat cubes and brown well, approximately 10 minutes. Stir in onions; cook until soft. Sprinkle with salt, pepper, garlic salt, paprika, and sugar. Blend thoroughly. Pour in hot water; cover and simmer gently about 1 1/2 hours. In a small jar or container, shake or blend flour with cold water. Be sure to break up all lumps. Add to meat about 7 minutes before the end of the cooking time. Stir constantly until sauce is thickened and bubbling. Remove from heat; stir in cream. Serve with noodles, accompanied by a tomato salad if desired. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 593
Calories From Fat: 467
Total Fat: 52.3g
Cholesterol: 121.3mg
Sodium: 643mg
Potassium: 438.6mg
Carbohydrates: 11.7g
Fiber: 2g
Sugar: 4.2g
Protein: 20.6g